GoKateS's Journal, 24 Jun 21

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Weigh In record (no journal entry) for 24 June 2021

52 kg Lost so far: 6.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

734 kcal

Fat: 17.41g | Prot: 5.86g | Carbs: 140.46g. Breakfast: Ред Булл Ред Булл. Lunch: Фрутоняня Пюре Яблоко, Банан, Груша с Печеньем, Банан. Dinner: Красноярский Хлеб Хлеб Тостовый Американский, Сливочное Масло. more...

1391 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 2.1 kg a Week

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GoKateS's Journal, 24 Jun 21

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GoKateS's Weight History