Weigh In record (no journal entry) for 24 June 2021
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 65.70g | Prot: 76.54g | Carbs: 168.22g.
Breakfast: Bonne Maman Cœur Fondant au Chocolat. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Old El Paso Wrap de Blé Complet, Le Gaulois Escalope de Dinde, Avocat, Salade Verte, Tomates Cerises. Dinner: Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes, Patate Douce. Snacks/Other: Vahiné Sucre Vanillé, Jean Hervé Sirop d'agave , Graines de Chia Séchées, Vrai Yaourt Bio Nature 0%. more...
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steady weight
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Gwladys79's Weight History
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