Weigh In record (no journal entry) for 24 June 2021
|
91.9 kg
Lost so far: 7.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 17.38g | Prot: 15.31g | Carbs: 22.07g.
Breakfast: Соленые Крекеры, Norven Сельдь в Масле. Snacks/Other: Яготинский Йогурт с Черникой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kovtun_'s Weight History
|