Weigh In record (no journal entry) for 23 June 2021
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125.6 kg
Lost so far: 5.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 39.75g | Prot: 88.28g | Carbs: 68.84g.
Breakfast: Żółta Papryka, Pilos Twaróg Naturalny Chudy, Pikok Kiełbaski z Piersi Kurczaka. Dinner: Pikok Kiełbaski z Piersi Kurczaka, Kotlet Mielony Smażony, Pilos Skyr w Stylu Islandzkim Pitny Truskawka i Owoc Granatu. Snacks/Other: Fortuna Sok 100% Pomidor, Marchewki. more...
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Losing 6.3 kg a Week
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