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Guten Morgen zusammen 🙋♀️. Ich wünsche euch allen einen schönen und stressfreien Wochenteiler 🍀☀️🌺😁
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 94.04g | Prot: 97.49g | Carbs: 169.24g.
Breakfast: Steinhaus Krustenbraten, Harry Vollkornbrot, Bauernbrot, Milbona Kondensmilch 4% Fett, Ja! Original Schwarzwälder Schinken, Milch 1,5%, Honig, Kölln Instant Haferflocken, Kerrygold Extra Ungesalzen, Gut & Günstig Edel Salami. Lunch: Eridanous Eis, Milbona Reine Buttermilch, Frico Mai Gouda, Zucchini, Cucina Grana Padano, Brokkoli, Landjunker Schweinehackfleisch. Dinner: Steinhaus Krustenbraten, Gut Drei Eichen Teewurst Fein, Tomaten, Harry Vollkornbrot, Milch 1,5%, Kakaopulver (Ungesüßt), Meggle Körniger Frischkäse Classic. Snacks/Other: Langnese Nogger . more...
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2924 kcal
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Exercise:
Watching TV/Computer - 4 hours, Elliptical - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lippolino's Weight History
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