Weigh In record (no journal entry) for 23 June 2021
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 89.04g | Prot: 92.44g | Carbs: 186.35g.
Breakfast: Brie (Käse), Low carb Brötchen 8 St, Marmelade. Lunch: Real Quality Schokostreusel Milchschokolade, Schwartau Erdbeersauce, Milbona Schlagsahne, Mövenpick Bourbon Vanille Eis, Real Quality Schokostreusel Milchschokolade, Vitalis Weniger Süß Knusper Himbeere, Ja! Skyr Bourbon-Vanille, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Entremont Comté, Hühnchen Curry, Weißer Reis (Langkorn). Snacks/Other: Lindt Edelbitter Mild 85%. more...
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steady weight
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