Weigh In record (no journal entry) for 23 June 2021
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99.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 89.52g | Prot: 118.97g | Carbs: 137.01g.
Breakfast: Beyaz Peynir, Salatalık, Mis Tam Yağlı Taze Kaşar Peyniri , Siyah Zeytin, Yeşil Zeytin, Domatesler, Haşlanmış Yumurta. Lunch: Patates Püresi, Dana Rosto, Domatesler, Mercimek Çorbası, Beyaz Ekmek. Dinner: Lezita Çıtır Piliç Kanat. Snacks/Other: Patates Kızartması, Haşlanmış Yumurta, Algida Nogger Sandwich. more...
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Losing 0.0 kg a Week
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