Weigh In record (no journal entry) for 22 June 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 51.22g | Prot: 153.44g | Carbs: 220.53g.
Breakfast: Azeite de Oliva Extra-Virgem, Chinês Arroz Parboilizado , Banana Caturra, Batavo Iogurte Pense Zero Morango, Ovo, Banana Caturra, Seara Filé Mignon Suíno , Nutrata Whey Grego Coffee Cream Caramel, Arroz Branco (Cozido), Farelo de Aveia. Lunch: Sadia Filezinho de Frango. more...
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steady weight
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danielfelipe1's Weight History
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