foulou's Journal, 21 May 14

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Weigh In record (no journal entry) for 21 May 2014

100.9 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2014:

1087 kcal

Fat: 52.08g | Prot: 81.88g | Carbs: 76.13g. Breakfast: Café. Lunch: Baguette, Linessa Mozzarella Allégée, Puget Huile d'olive Vierge Extra, Maïs, Oeuf Dur, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Oeuf Dur. more...

2942 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Sitting - 9 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week

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foulou's Journal, 21 May 14

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foulou's Weight History