Joe Robson's Journal, 21 Jun 21


View Diet Calendar, 21 June 2021:
1909 kcal Fat: 94.19g | Prot: 128.41g | Carbs: 140.18g.   Lunch: Neugebauer Chocolate Amargo 70% Cacau, Taeq Flocos de Quinua, Banana Caturra, Frimesa Presunto Fatiado, Queijo Mozzarella, Ovo Frito. Dinner: Sopa de Legumes com Carne, Sopa de Legumes com Carne. Snacks/Other: Cenouras, Frimesa Presunto em Fatias, Neugebauer Chocolate Amargo 70% Cacau, Peras Asiáticas. more...
849 kcal Exercise: Elliptical - 30 minutes, Treadmill - 35 minutes, Apple Health - 22 hours and 55 minutes. more...


Comments 
Sopinha nutritiva, uma delícia @katialemos.nutri❤️ 
21 Jun 21 by member: Joe Robson

     
 

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