Weigh In record (no journal entry) for 22 June 2021
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111.7 kg
Lost so far: 38.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 16.00g | Prot: 15.00g | Carbs: 23.50g.
Lunch: Село Зеленое Молоко 3,2%. Dinner: Село Зеленое Молоко 3,2% . Snacks/Other: Село Зеленое Молоко 3,2% . more...
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Gaining 4.9 kg a Week
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