Weigh In record (no journal entry) for 22 June 2021
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61.1 kg
Lost so far: 26.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.32g | Prot: 38.63g | Carbs: 143.81g.
Breakfast: Cimory Squeeze Yogurt Honey. Lunch: Kaldu Rasa Jamur, Classico Olive Oil, Lada Putih Bubuk, Minced Garlic, Salt , Broccoli, Uleg Sambal Bawang , Bernardi Sosis Sapi Cocktail, Nasi Putih. Dinner: Parsley (Dried) , SuperIndo Lada Putih Bubuk, Royco Kaldu Rasa Jamur, Salt , Bertolli Classico Olive Oil, Minced Garlic, Bernardi Sosis Sapi Cocktail, La Fonte Spaghetti. Snacks/Other: Kopiko Lucky Day. more...
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Losing 2.1 kg a Week
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hannaoviliafayola's Weight History
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