Weigh In record (no journal entry) for 22 June 2021
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104.8 kg
Lost so far: 4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 13.45g | Prot: 13.10g | Carbs: 32.85g.
Breakfast: Martabak Keju. more...
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Gaining 0.6 kg a Week
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