Weigh In record (no journal entry) for 22 June 2021
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56.1 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 60.98g | Prot: 25.24g | Carbs: 181.31g.
Breakfast: My Roti Roti Stick Choco Chip, Mango. Lunch: Sinti Sambel Pecel, Kerupuk Kerupuk Putih, Cucumber, Cabbage , Alfamart Nasi Merah. Dinner: Cabbage , Cucumber, Kerupuk Kerupuk Putih, Sinti Sambel Pecel, Alfamart Nasi Merah. Snacks/Other: Roma Biskuit Sari Gandum, Pineapple, Sugar, Shrimp Paste, Aim Biscuits Roasted Corn Crackers, Delfi Bar Bar, Mango, Papaya. more...
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Gaining 1.4 kg a Week
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editarizki's Weight History
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