Weigh In record (no journal entry) for 22 June 2021
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88.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 47.46g | Prot: 108.19g | Carbs: 349.68g.
Breakfast: 우유, 마이프로틴 임팩트 웨이 프로틴 초콜렛 민트, 잇메이트 닭가슴살 현미볶음밥 김치맛, 밥. Lunch: 학교급식. Dinner: 비빔밥. more...
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Losing 0.7 kg a Week
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wlswlboy's Weight History
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