Weigh In record (no journal entry) for 21 June 2021
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77 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 46.68g | Prot: 55.34g | Carbs: 173.56g.
Breakfast: Manzana Roja. Lunch: Carne Molida, Huevo Frito, Frutos Del Maipo Charquicán. Dinner: Pizza de Carne. Snacks/Other: Hallulla, Naranjas. more...
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Gaining 1.6 kg a Week
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Bastislash's Weight History
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