Weigh In record (no journal entry) for 21 June 2021
|
78.9 kg
Lost so far: 4.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 50.28g | Prot: 35.40g | Carbs: 115.86g.
Breakfast: Doğal Peynir, Salatalık (Kabuklu), Kızarmış Yumurta. Lunch: Dost Yarım Yağlı Süt, Muz. Dinner: Zeytinyağlı Taze Fasulye, Zeytinyağlı Biber Dolması, Zeytinyağlı Kabak Dolması. Snacks/Other: Yeşil Erik. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberrymilk*'s Weight History
|