Weigh In record (no journal entry) for 21 June 2021
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 7.38g | Prot: 133.61g | Carbs: 97.04g.
Lunch: Escalope de Poulet, Pomme de Terre, Boni Asperges. Dinner: Colruyt Escalope de Dinde, Boni Haricots Verts, Pomme de Terre. Snacks/Other: Fraises. more...
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Losing 1.7 kg a Week
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FabianRx's Weight History
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