Weigh In record (no journal entry) for 21 June 2021
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72.7 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 7.31g | Prot: 15.80g | Carbs: 82.66g.
Breakfast: Hofmaier Kochhinterschinken, Grafschafter Obstwiese Pflaume, Normaler Kaffee, Grafschafter Vollkornsandwich, Kaufland Frischkäsezubereitung Light. Lunch: Gletscherkrone Porridge Waldbeere. more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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