Weigh In record (no journal entry) for 21 June 2021
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77.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 59.76g | Prot: 67.41g | Carbs: 146.11g.
Breakfast: Lait d'avoine, Fraises, Monoprix Tartines Craquantes au Froment. Lunch: Royans Faisselle, Abricots, Vinaigrette, Carrefour Lardons Fumés, Lentilles Cuites. Dinner: Häagen-Dazs Zesty Lemon & Mandarin, Danone Danette Caramel, Royans Faisselle, Saumon Cuit, Uncle Ben's Riz Complet, Courgette. Snacks/Other: Teisseire Sirop de Menthe. more...
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Gaining 0.8 kg a Week
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Comments
Pas grave j’ai confiance en toi ;)
21 Jun 21 by member: patrice65
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YesIcan38!'s Weight History
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