Weigh In record (no journal entry) for 21 June 2021
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 75.20g | Prot: 82.08g | Carbs: 2.05g.
Pre-Breakfast: Вода. Breakfast: Перекресток Бифштекс Рубленый Натуральный, Омлет или Яичница с Грибами. Dinner: Семга на Гриле. more...
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steady weight
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sukaaa79's Weight History
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