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Beautiful sunny day for walking; DH had the dogs, so I went 3.1 miles without them.
Took the time for a leisurely pancake breakfast after walking. I had wanted pancakes mid-week, but the change in contractor time nixed that plan. I've kind of had pancakes on the brain since that time.
View Diet Calendar, 19 February 2011:
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1373 kcal
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Fat: 91.34g | Prot: 93.20g | Carbs: 53.91g.
Breakfast: Hillshire Farms Smoked sausage lite, Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, Maple Grove Farms Sugar Free Pancake & Waffle Mix, egg. Lunch: Blue Diamond Unsweetened Vanilla Almond Milk, Super Advanced Vanilla whey protein, vanilla extract, cream, Truvia packets. Dinner: Kraft deli sliced colby jack cheese, Heinz reduced sugar ketchup, sweet onions, ground beef. Snacks/Other: Jif peanut butter, String Cheese Mozzarella Cheese Snacks. more...
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2149 kcal
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Exercise:
Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 34 minutes, Walking (moderate) - 5/kph - 22 minutes, Resting - 15 hours and 4 minutes. more...
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