febjsiahaan's Journal, 20 Jun 21

Makan sepotong malem2

View Diet Calendar, 20 June 2021:
1687 kcal Fat: 52.30g | Prot: 72.60g | Carbs: 233.83g.   Breakfast: Telur Rebus, Putih Telur Matang, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Sup Miso, Bihun (Dimasak). Dinner: Ikan Layang, Tempe Rebus, Brokoli. Snacks/Other: Vegeta Vegeta, Red Velvet Cake, Wonderful Almonds, Jeruk, Good Day Vanilla Latte, Kelapa, Gula Merah, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Mangga. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


febjsiahaan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.