Weigh In record (no journal entry) for 20 June 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 57.10g | Prot: 62.23g | Carbs: 202.92g.
Breakfast: Confitures et Conserves, Café, Lactel Lait Demi-Écrémé, Pain Complet, Pain au Lait. Lunch: Pierre Martinet Taboulé Oriental, Le Jardin d'Orante Vinaigrette sans Huile, Sun Graine de Chef, Salade Verte, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomate Cœur de Bœuf, Foie de Volaille. Dinner: Delisse Yaourt Nature, Soupe de Légumes, Pomme, Pain Complet. Snacks/Other: Häagen-Dazs Caramel Biscuit & Cream Speculoos, Lindt Excellence 100%. more...
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Losing 0.0 kg a Week
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 Comments
Super bravo👍 reste bien motivé bonne journée
20 Jun 21 by member: Nlono7700
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