art_ika's Journal, 20 Jun 21

Dinner ngabisin sisa selada di kulkas total 294 Kcal

View Diet Calendar, 20 June 2021:
1312 kcal Fat: 48.80g | Prot: 82.80g | Carbs: 127.80g.   Breakfast: Mr. Bread Roti Gandum, Ajinomoto Mayumi, ABC Saus Sambal , Selada, Telur Dadar atau Telur Orak-Arik , Yakult Yakult. Lunch: Selada, Nasi Putih, Cucumber (Peeled) , Grilled Chicken. Dinner: Sanitarium Almond Milk, Pepaya, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Maestro Thousand Island Salad Dressing, Tomat, Kentang Rebus. more...

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Comments 
Kak itu pake mayo merek apa kah? Kalo boleh tau 
20 Jun 21 by member: soontobe14
Itu pake maestro kak tp yg thousand island 20gr 60 kcal 
20 Jun 21 by member: art_ika
Makasii banyak kak 
21 Jun 21 by member: soontobe14

     
 

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