art_ika's Journal, 20 Jun 21

Makan siang kalap 🙈 karna kepengen banget ayam penyet cabe ijo, tp tetep dipanggang, total 639 Kcal

View Diet Calendar, 20 June 2021:
1312 kcal Fat: 48.80g | Prot: 82.80g | Carbs: 127.80g.   Breakfast: Mr. Bread Roti Gandum, Ajinomoto Mayumi, ABC Saus Sambal , Selada, Telur Dadar atau Telur Orak-Arik , Yakult Yakult. Lunch: Selada, Nasi Putih, Cucumber (Peeled) , Grilled Chicken. Dinner: Sanitarium Almond Milk, Pepaya, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Maestro Thousand Island Salad Dressing, Tomat, Kentang Rebus. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


art_ika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.