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Chubby Queen
Journal
20 May 14
Chubby Queen's Journal, 20 May 14
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Too hectic at work! Not much time for exercise:(
74.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2014:
1283 kcal
Fat: 52.32g | Prot: 46.74g | Carbs: 158.30g.
Breakfast:
Future Life Smart Food.
Lunch:
Coffee, Nestle Tex, Fritos Barbecue Flavour.
Dinner:
Coleslaw, Chicken Thigh (Skin Not Eaten), White Rice (Long-Grain, Cooked).
Snacks/Other:
Nestle Klim Instant Milk.
more...
2049 kcal
Exercise:
Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours.
more...
Losing 0.6 kg a Week
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Chubby Queen's Weight History
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