Weigh In record (no journal entry) for 19 June 2021
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 63.89g | Prot: 55.90g | Carbs: 175.14g.
Breakfast: Castaño Pan Pita Linaza + Chia, D'ampezzo Salsa de Tomates a la Italiana, Huevo Revuelto, Loncoleche Queso Mantecoso, Ajo. Lunch: Lasaña de Carne. Dinner: Patatas Fritas, Churrasco Italiano. Snacks/Other: Paletta Helado de Chocolate y Almendra, Manzana, M&M's Chocolate. more...
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Losing 0.7 kg a Week
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Mrs.D.Luffy's Weight History
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