Weigh In record (no journal entry) for 19 June 2021
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.39g | Prot: 27.21g | Carbs: 113.50g.
Breakfast: Telur Rebus, Mayora Super Bubur Dengan Kuah Kari. Dinner: Nasi Putih. Snacks/Other: Kue Bolu, Es Kopi dengan Susu dan Gula, Tora Bika Creamy Latte. more...
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Gaining 0.2 kg a Week
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bluetterfly14's Weight History
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