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I walked a 5k today. 3.55 miles!!! I feel FABULOUS!!
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1299 kcal
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Fat: 31.44g | Prot: 80.35g | Carbs: 183.39g.
Breakfast: strawberry cream cheese, yoplait yoplus, mini strawberry bagel. Lunch: special k, Fudge Shoppe Grasshopper 100 calorie pack, frozen mixed berries fit and Active, bacon. Dinner: yoplait yoplus, bbq sause, fresh express garden salad, chicken fajita strips. Snacks/Other: 100 calorie chocolate covered pretzels. more...
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2718 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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yogamama3's Weight History
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