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✨Sab20140✨
Journal
19 Jun 21
✨Sab20140✨'s Journal, 19 Jun 21
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Weigh In record (no journal entry) for 19 June 2021
57 kg
Lost so far:
1.1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2021:
472 kcal
Fat: 13.20g | Prot: 23.20g | Carbs: 62.80g.
Lunch:
Picard Panini 3 Fromages, Tomate, Basilic.
more...
1568 kcal
Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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✨Sab20140✨'s Weight History
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