Weigh In record (no journal entry) for 19 June 2021
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57.9 kg
Lost so far: 6.7 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 29.91g | Prot: 59.59g | Carbs: 80.46g.
Breakfast: 무장아찌, 하림 블랙페퍼 닭가슴살, 그로서리서울 현미곤약밥. Lunch: 미트리 하루견과, 흥생농장 구운란, 토마토. Dinner: 뚜레주르 속이든든그릴불고기패티샌드위치. more...
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Gaining 2.1 kg a Week
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