Weigh In record (no journal entry) for 19 May 2014
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 103.85g | Prot: 90.51g | Carbs: 26.75g.
Breakfast: Tarantino Breakfast Sausage, Soft Boiled Egg. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Swift Premium Pork Sirloin Tip Roast, Pork Belly , Wild Harvest Organic Spring Mix Salad. Dinner: JFC White Shirataki Noodles, Chicken Stock , Swift Premium Pork Sirloin Tip Roast, Pork Belly . Snacks/Other: Reddi-wip Original Whipped Light Cream, Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Chocolate Pudding Snack, Blue Diamond Smokehouse Almonds, Kernel Season's Popcorn Seasoning - Nacho Cheddar. more...
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2447 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 10 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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moopie321's Weight History
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