Weigh In record (no journal entry) for 18 June 2021
|
57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 28.00g | Prot: 28.61g | Carbs: 101.11g.
Breakfast: Sütaş Süzme Peynir, Bal, Domatesler, Siyah Zeytin, Kaşarlı Tost. Lunch: Tavuk Dürüm. Snacks/Other: Eker Muzlu Puding. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritmikilo's Weight History
|