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sampe gak sanggup makan.. wkwkwkw
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1247 kcal
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Fat: 41.00g | Prot: 116.52g | Carbs: 104.41g.
Breakfast: Alfamart Telur Ayam Kampung. Lunch: Nasi Putih, Dada Ayam, Tumis Buncis. Dinner: Tahu Bacem, Tempe Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran. Snacks/Other: Bengkoang, Nanas, Sereal. more...
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1864 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
18 Jun 21 by member: yasminhasna28
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Tempe bacem, tahu bacem, dada ayam dipanggang, sama sayurnya buncis, kucai, sama jamur kk... Byk yaa... Wkwkwkw
18 Jun 21 by member: DhitaSiregar
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DhitaSiregar's Weight History
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