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630 kcal
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Fat: 14.75g | Prot: 22.12g | Carbs: 107.16g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sambal Matah, Tempe Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Buah Naga, Fitbar Fitbar Choco Delight. Snacks/Other: Semangka, Buah Naga, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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1769 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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DEBBYCINTY's Weight History
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