Weigh In record (no journal entry) for 18 June 2021
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57.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 23.20g | Prot: 21.31g | Carbs: 50.65g.
Breakfast: Heudebert Biscottes 6 Céréales, Paysan Breton Fromage Fouetté Madame Loik Nature, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. Lunch: Courgette Farcie. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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Losing 0.7 kg a Week
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