Weigh In record (no journal entry) for 18 June 2021
|
62.4 kg
Lost so far: 12.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 39.80g | Prot: 25.16g | Carbs: 138.89g.
Breakfast: Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Cocktailtomaten, Avocado, Kaffee, Hafermilch, Lidl Kürbiskernbrot. Lunch: Thomy Sonnenblumenöl (10g), Iglo Gemüsestäbchen, Beste Ernte Prinzess-Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Maxima Schoko Cappuccino, Lambertz Bio Hafer Cookies, Choceur Alpen Sahne. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannaw1987's Weight History
|