Weigh In record (no journal entry) for 17 June 2021
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 61.84g | Prot: 79.27g | Carbs: 125.19g.
Breakfast: Huevo Revuelto, Colun Leche Semi Descremada. Lunch: Manzana, La Preferida Filete de Pechuga de Pollo, Dole Lechuga Escarola. Dinner: Papa John's Pizza Todas las Carnes, Pepsi Pepsi. more...
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Losing 2.1 kg a Week
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Bastislash's Weight History
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