Weigh In record (no journal entry) for 17 June 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 66.76g | Prot: 109.41g | Carbs: 235.02g.
Breakfast: Nueces, Curry en Polvo, Semillas de Linaza, Huevo, Brócoli, Aceite de Coco, San Marcos Leche Entera, Queso Parmesano Rallado Seco, Aguacate, Moras, Apio, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Costco Bolillo, Jitomate, Curry en Polvo, Hígado, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Curry en Polvo, Libanius Jocoque Seco Natural , Higos, World Table Cocoa, AdeS Leche de Soya Cero Azucar. Snacks/Other: Carlota Miel de Abeja. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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