Weigh In record (no journal entry) for 17 June 2021
|
86.3 kg
Lost so far: 1.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 13.11g | Prot: 15.25g | Carbs: 179.92g.
Lunch: Грецкие Орехи, Зеленый Чай, Рис. Dinner: Зеленый Чай, Зеленый Чай, Рис, Банан, Яблоко, Морская Капуста, Рис. Snacks/Other: Зеленый Чай, Яблоко, Рис. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalavoznuk887's Weight History
|