Weigh In record (no journal entry) for 17 June 2021
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 36.27g | Prot: 41.55g | Carbs: 48.40g.
Breakfast: Compal Light Manga Laranja, Pingo Doce Fiambre da Pá, Pingo Doce Queijo Flamengo, Pão Bijou. Lunch: Bacalhau à Brás. more...
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Losing 5.6 kg a Week
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anasousa998's Weight History
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