I'm proud of myself. I stuck to the plan yesterday and even did the 40 minutes of cardio AFTER working a 12-hour shift (which does not include the 45 minute drive back and forth to work!!) On top of that I had the extra issue of painful menstrual cramps throughout the day. I wanted to prove to myself that I can do this and I was not going to let excuses get in the way. Today starts day 2 and although the list of food looks a little sparse, I am going to be positive.
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