Weigh In record (no journal entry) for 17 June 2021
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76.1 kg
Lost so far: 6.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 34.30g | Prot: 104.82g | Carbs: 48.57g.
Breakfast: Ovo Cozido, Italac Leite Semidesnatado. Lunch: Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Atum em Água (Enlatado). Snacks/Other: Pipoca com Manteiga (em Óleo), Estrela do Oriente Castanha do Pará. more...
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Losing 2.1 kg a Week
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fernandacpires's Weight History
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