Weigh In record (no journal entry) for 17 June 2021
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55.7 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 49.63g | Prot: 51.18g | Carbs: 187.99g.
Breakfast: Latte Macchiato, REWE To Go Hähnchen Sweet Chili Wrap. Lunch: Trader Joe's Jelly Beans, Ja! Feine Salzstangen (25g). Dinner: Pizza Selbstgemacht, Obstsalat. more...
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Losing 2.1 kg a Week
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