Adekunle Adebimpe's Journal, 16 Jun 21


View Diet Calendar, 16 June 2021:
817 kcal Fat: 24.05g | Prot: 43.47g | Carbs: 106.44g.   Breakfast: Fried Egg , White Bread . Lunch: Cucumber (with Peel), Honeydew Melon. Dinner: Smoked Fish, Fried Egg without Fat, Sweet Potato (without Skin, Cooked, Boiled). more...
2568 kcal Exercise: Weight Training (moderate) - 30 minutes, Cardio - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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Adekunle Adebimpe's Weight History


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