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1365 kcal
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Fat: 53.94g | Prot: 57.90g | Carbs: 171.82g.
Breakfast: Jamur Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Quaker Instant Oatmeal. Lunch: Susu Kedelai, Sayur Bening Bayam, Nasi Putih, Choi Pan. Dinner: Martabak Manis, Salad Kubis atau Selada Kol dengan Saus. Snacks/Other: Choi Pan, Nestle Susu Bear Brand. more...
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DhitaSiregar's Weight History
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