Weigh In record (no journal entry) for 16 June 2021
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72.3 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 48.30g | Prot: 30.78g | Carbs: 117.26g.
Lunch: Notre Jardin Mélange de Crudités, Huile Végétale, McCain Frites Tradition. Dinner: Chablis, Auchan Fourme d'ambert, Baguette. more...
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Losing 0.7 kg a Week
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Pat17200's Weight History
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