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sarapan roti gandum 3 lembar ditambah kopi susu ben wareg haha 😄
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1381 kcal
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Fat: 42.79g | Prot: 117.57g | Carbs: 196.61g.
Breakfast: Prochiz Keju Slice, Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum, Nescafe Classic, Ultra Milk Susu UHT Full Cream. Lunch: Labu Siam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kacang Panjang Hijau, Pakcoy. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Semur Daging. Snacks/Other: Jeruk, Tropical Minyak Goreng Tropical, Rengginang, Ultra Milk Susu UHT Full Cream, Natlab Soy Protein Isolate Vanilla. more...
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 Comments
Ben waras plus wareg Yo 🤤🤤🤤😁😁😁
15 Jun 21 by member: Aming73
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Tentu saja ko, laper bikin emak² jd galak 🤣
15 Jun 21 by member: putrikrisharviana
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putrikrisharviana's Weight History
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