dicawisily's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
50.6 kg Lost so far: 0.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1223 kcal Fat: 62.52g | Prot: 49.34g | Carbs: 113.79g.   Breakfast: Alpro Amandelmelk Dark Choco, Bio-time Havermout, Lijnzaad, Blauwe Bessen, Alpro Nature met Kokosnoot, Alpro Amandelmelk Ongezoet. Lunch: Alpro Nature met Kokosnoot, Boni Mango Diepvries. Dinner: Vandemoortele Bieslook Vinaigrette, Carlsbourg Ongezouten Boter, Wit Brood, Soignon Chèvre Chaud, Cherrytomaten, Radijs, Cos of Romaine Sla, Ei. more...
1484 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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dicawisily's Weight History


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